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Parkour/Freerun :: Odense Parkour

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Hvad er Parkour?

Parkour er ikke kun en træningsform, der består i at passere forhindringer på den nemmeste måde. Parkour er en anden måde at se verden på, for den er baseret på, at man fjerner de forhindringer, man har i hverdagen ved at bevæge sig over dem frem for rundt om dem.

Hvis man ønsker at lære mere om Parkour, kan man se nogle af de videoer, der ligger herinde, eller man kan komme og se træningen. Det er også muligt at melde sig til for at prøve det på egen krop, hvis man føler for det.

Begynderholdet

Begynderholdet er for dem, der ikke har prøvet parkour før elller som kun har lidt erfaring med det. Der bliver gennemgået de basale ting, man skal kende for at kunne udøve Parkour på en sikker måde.

Holdet er for alle dem, der gerne vil prøve det og se om Parkour er den sport, der lige passer til dem.
Læs mere her...

Det øvede hold

Det øvede hold er for dem, der har været igang med Parkour i længere tid. Her bliver der lagt fokus på conditioning og på at udvikle ens egen stil og flow. Der bliver undervist noget af tiden, hvor trænerne viser advancerede tricks og giver tips til, hvordan man kan forbedre sig.

Holdet er for dem, der kan finde ud af det, men som gerne vil lære fra andre og dele deres viden omkring Parkour.
Læs mere her...


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Seneste video:


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You must install Adobe Flash to view this content.

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Der bliver fra tid til anden også optaget videoer, som bliver lagt op, så alle kan se dem. Hvis du er interesseret i at se, hvad Parkour er, og hvordan træningen foregår, så kan du gøre det ved at følge linket nedenunder.


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